Trouble Sleeping

3 thoughts on “Trouble Sleeping

  1. hoping you are doing well this day and keeping you in prayer
    I have never studied what science has said of the experiences talked of above by the other people posting.
    I do know there is hope and we are facing hard times, but you have strength and pray knowing the Lord loves you and hears your prayer.
    HUGS, duna

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  2. sleep paralysis (medical term) or Astral projection having a Astral Catalepsy (spiritual out of body experience). The medical world defines it as a sleeping disorder but the spiritual world explains it better. It’s both. What the medical society can’t not include is the spiritual content. When we sleep in REM sleep our spirit float out of our bodies to rest from the confinements and stress of our body. So when your body is stressed, malnourished, and dehydrated it becomes lethargic and weak and makes it easy to fall in astral Catalepsy (You sound asleep when suddenly you’re jarred awake by one or more frightening dreams, lights, overwhelming vibrations, threatening entity, pinned down, touched by someone or something lewd or menacing but invisible, and so on). Your brain is working overtime and you wake during REM sleep and caught in a astral catalepsy- stress(bad circulation) and dehydration are the number one reason. Drink tons of water,vitamins, and exercise !! When you find your self in this state , try your best not to panic. I know it feels like you are dying and caught in a bizarre realistic state . scary as hell. Your breathing is the only thing you can control. Have someone rub your face and arms, hands and legs and to stay with you until you wake. Do not yell or hit the person in sleep paralysis. Or calm and pray . Once you are able to calm …Even though you are caught in a nightmare, try your best to tell your self that your soul is fully coming back into your body and not to panic and begin to praying to calm your stress. Drink water ….lots of it.

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  3. sleep paralysis (medical term) or Astral projection having a Astral Catalepsy (spiritual term- out of body experience). The medical world defines it as a sleeping disorder but the spiritual world explains it better. It’s both. What the medical society can’t not include is the spiritual content. When we sleep in REM sleep our spirit float out of our bodies to rest from the confinements and stress of our body. So when your body is stressed, malnourished, and dehydrated it becomes lethargic and weak and makes it easy to fall in astral Catalepsy (Your sound asleep when suddenly you’re jarred awake by one or more frightening dreams, lights, overwhelming vibrations, threatening entity, pinned down, touched by someone or something lewd or menacing but invisible, and so on). Your brain is working overtime and you wake during REM sleep and caught in a astral catalepsy- stress(bad circulation) and dehydration are the number one reason. Drink tons of water,vitamins, and exercise !! When you find your self in this state , try your best not to panic. I know it feels like you are dying and caught in a bizarre realistic state . scary as hell. Your breathing is the only thing you can control. Do not yell or hit the person in sleep paralysis. Once you are able to calm (this will be a challenge granted that your experiencing ugly things)…or Have someone that sleeps with you rub your face and arms, hands and legs and to stay with you until you wake. If not just start praying to calm your stress. The key is to calm your stress. Panic and you won’t be able to get out of it. Even though you are caught in a nightmare, try your best to tell your self that your soul is fully coming back into your body and not to panic and begin to pray to calm your stress. Drink water ….lots of it. Now before your go to bed ask the Holy Spirit to prevent astral catalepsy. Google these words: sleep paralysis, astral projection, astral catalepsy. The “demons” are not real but a confusion of the mix of your brain memory cells and your spirit experiencing those memories as if they were real. The best way that it can be explain is using the movie “Avatar” which has the same concept. The good news is that there are no demons wanting you and you know for sure that the body and spirit are married and real. You are ok and safe. Try everything to decompress your stress levels and nourish your body in good health. Hydrate… Hydrate Hydrate Hydrate

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